I make lots of these but this one was amazing. Trying to remember what I did:

roux sauce:
500ml chicken stock (home made of course)
100ml white wine
100ml cream
~1T butter
1/4c flour
1t mustard powder
S+P
and after thickened: 1/2c grated cheddar and 1 dessertspoon grain mustard

1 pasta bowl of spirelli, boil until half cooked
add half a chopped green capsicum, several sliced sticks of celery
boil further 2min
drain

plus 3 medium mushrooms and one med zucchini, about 1/3c shredded ham. Also 1T chopped fresh parsley and about 1T caraway thyme. all chopped.

mix all the above, put in a buttered casserole dish, add a light cover of grated cheese. Bake in mod oven 45min or until brown.


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